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THE CORE

18/04/2019
The Running Edit: Peak week and tapering explained
The Running Edit: Peak week and tapering explained

With the countdown officially on for the London Marathon, now is the time to make sure you’re fully prepared for your final weeks of training. We’ve called in Barry’s Bootcamp Instructor Andre Bates to ensure you hit the start line race ready. I’ve heard I should do a peak week… what’s that? This is the […]

The Running Edit: Peak week and tapering explained
The Running Edit: Peak week and tapering explained 18/04/2019
A Right Cracking Easter
A Right Cracking Easter 04/04/2019
Your Easter Egg: 5 Ways
Your Easter Egg: 5 Ways 04/04/2019
Health: Mind, Body & Soul
Health: Mind, Body & Soul 02/04/2019
The Running Edit: Nutrition and Stretching
The Running Edit: Nutrition and Stretching 25/03/2019
GET TO KNOW: SOPHIE ARIS
GET TO KNOW: SOPHIE ARIS 19/03/2019