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Essential Fatty Acids

Description
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Description

Essential fatty acids play a number of roles in the body; they can improve health, reduce inflammation, affect mood and improve insulin sensitivity, amongst many other benefits. As a result, essential fatty acid supplements should be a staple part of any nutrition plan. The two main types of EFAs are omega-3 and omega-6, of which our range incorporates multiple sources along with omega-9.

Essential fatty acids have received a huge amount of public attention over the last few years – and for good reason. The body can’t synthesise them itself, so they must be obtained via the diet. The problem is that it can be difficult to obtain a balance of EFAs in the diet. In particular, it is hard to consume adequate omega-3. Typical high quality sources are oily fish, such as salmon and mackerel, which many don’t like. Some foods are indeed fortified with EFAs, but typically at very low levels.

Our range of essential fatty acids has been designed to give you convenient, high quality EFA supplements to ensure that you consume appropriate quantities for both your health and physique development.

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  1. Medium Chain Triglycerides
    Medium Chain Triglycerides
    €7.99
    Calorie dense fuel source Medium Chain Triglyceride Powder Fantastic value for money

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  2. PROM3GA™
    PROM3GA™

    Premium high strength fish oil

    Special Price €20.99 Regular Price €27.99
    Market leading, highest strength fish oil – over 1g EPA 300µg of Natural Astaxanthin and 4500IU of Vitamin D3 per serving Banned substance tested under Informed Sport programme

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  3. Super Strength Omega 3 Softgels 1000mg
    Super Strength Omega 3 Softgels 1000mg
    €9.99
    Ultra-pure and high-strength Fish Oil Huge range of health & performance benefits 10mg added Vitamin E per softgel

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  4. Whole Almonds
    Whole Almonds
    €12.49
    Packed with protein Great source of good fats Rich in Vitamin E

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  5. Omega Oil Blend™
    Omega Oil Blend™
    €21.99
    Added Vitamin E Flaxseed, Sunflower, Hempseed & Evening Primrose Oil Perfect source of Omega 3 6 9 essential fats

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  6. Organic Virgin Coconut Oil
    Organic Virgin Coconut Oil
    €14.99
    The world's healthiest cooking oil Supports health and weight loss Packed with healthy fats

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  7. Conjugated Linoleic Acid (CLA) Softgels 1000mg
    Conjugated Linoleic Acid (CLA) Softgels 1000mg
    €12.49
    Increase lean body mass Massive 80% active isomers Trusted & proven ingredient

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  8. Omega 3 Fish Oil Softgels 1000mg
    Omega 3 Fish Oil Softgels 1000mg
    €6.99
    High potency, 180mg EPA & 120mg DHA per softgel Cost effective fish oil supplement Contributes to the normal function of the heart

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  9. Super Strength Krill Oil Softgels 590mg
    Super Strength Krill Oil Softgels 590mg
    €23.99
    Super Strength Superba Krill Oil Incredibly potent source of Omega 3 Fatty Acids 660mg Phospholipids, 100mcg Astaxanthin and 82.5mg Choline per serving

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  10. Organic Flaxseed Powder
    Organic Flaxseed Powder
    €3.99
    Cold-milled pure Flax Rich in Omega 3 Wide range of health benefits

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