Slow Release Protein sources (also referred to as Sustained Release Protein, Night Time Protein or Bedtime Protein) such as Informed Casein, Micellar Casein are an often neglected area of protein supplementation. Whilst fast-absorbing protein powders and shakes such as Whey Protein Isolate are perfect after a tough workout, it is ideal to use a Slow Release Protein at night or before bed.
Think about it. You eat every 2-3 hours throughout the day, but sleep for circa 8 hours, without food. This leaves your body craving protein. The best solution is to supplement with a Slow Release Protein shake or drink before going to bed, which steadily releases muscle-preserving amino acids whilst you sleep!
Whatever your choice of Slow Release Protein, you can be sure that BULK POWDERS® has them all, and, as always, at the lowest prices in Ireland – guaranteed!