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Slow Release Carbohydrates

Description
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Description

For sustained release of energy, slow release carbohydrates are the ideal choice. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage.

Slow release carbohydrates are good to have for breakfast, mid-morning/afternoon snacks, lunch and dinner. They are viewed as the healthy alternative to fast release carbohydrates, but both do have their place in supplementation.

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  1. Ultra Fine Scottish Oats

    Ultra Fine Scottish Oats

    €2.99
    100% natural Scottish Oats Packed with vitamins & minerals High quality carbohydrate source

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  2. Quinoa Flour

    Quinoa Flour

    €7.49
    Highest quality guaranteed Rich in protein & carbohydrates Natural source of vitamins & minerals

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  3. Protein Porridge Pots

    Protein Porridge Pots

    €2.49
    Delicious high protein porridge pot Over 20g protein per pot 2 delicious flavours

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    • GM
      gm free
    Customer Rating
    93% of 100
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  4. Sweet Potato Powder

    Sweet Potato Powder

    €8.99
    Slow-release carbohydrate source Packed with vitamins, minerals & antioxidants 100% pure, nothing added or taken away

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  5. Gluten Free Ultra Fine Oats

    Gluten Free Ultra Fine Oats

    €3.49
    Premium quality ground gluten free oats 100% Natural, no added ingredients Low GI and high in fibre

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  6. Complete Lean Mass™

    Complete Lean Mass™

    €17.99
    High quality lean mass shake Perfect 1:1 ratio of protein & carbohydrate Whey Protein, Milk Protein & Egg Protein

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  7. Complete Mass™

    Complete Mass™

    €15.99
    Huge 538 calories per serving Over 40g protein & 5g Leucine Delivers gains in muscle & size

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    • GM
      gm free
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    97% of 100
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  8. Maca Powder

    Maca Powder

    €4.99
    Nutrient rich superfood Packed with vitamins, minerals and amino acids High in fibre

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    • GM
      gm free
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      dairy free
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      lactose free
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      soya free
    Customer Rating
    98% of 100
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  9. Organic Royal Quinoa Grain

    Organic Royal Quinoa Grain

    €8.75
    High quality Quinoa Grain Certified Organic by the Soil Association A great source of protein and fibre

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    • O
      organic
    • GM
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      gluten free
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      dairy free
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      lactose free
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      soya free
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  10. Aktivated Barley

    Aktivated Barley

    €14.99
    Fantastic source of Beta Glucan Patented manufacturing process Rich in nutrients & vitamins

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