Recovery Protein
Description
BULK POWDERS™ stocks a range of Recovery Protein powders, shakes, supplements, drinks and foods – all of which have been formulated with optimal recovery in mind. Products such as AFTERMATH™, our ground-breaking all-in-one supplement, contain everything you need to promote recovery and muscle growth.
Taken post-workout, particularly in combination with a high quality Carbohydrate, protein will fuel recovery. Fast-absorbing protein sources such as Whey Protein are ideal, as they reach muscles quickly – initiating the recovery process almost immediately.
For the widest range of recovery and post-workout protein sources, look no further than BULK POWDERS®.
Looking for specific quantities? Check out our 1kg protein powders and 5kg protein powders.
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Multivitamin Supplements FAQS
Whey protein is considered one of the best proteins for recovery as it has a quick digestion rate and is rich in branched chain amino acids (BCAAs), all of which contribute towards muscle mass and alleviating muscle soreness.
Recovery protein helps to repair and restore the muscle and build strength.
Yes. Protein is an essential nutrient for supporting muscle recovery on rest days. A key part of any athlete’s nutrition strategy is consuming protein on rest days as well as active days to help optimise recovery and reduce the symptoms of delayed onset muscle soreness and muscle fatigue.
The best ways to help speed up muscle recovery after training is to properly hydrate, ensure you are getting good quality sleep, consume nutritious foods, including an adequate amount of carbohydrates and high quality protein, and to potentially introduce stretching and massaging into your post-workout recovery strategy.