While you may be aware of your TDEE and the total amount of each macronutrient you need to consume each day, you may not…
Some say that he can hypnotise cows, and that if he could be bothered, he could swim the Atlantic Ocean underwater. All we know…
It’s that time of year when we grasp every little bit of British sunshine to dust off the barbecue, have some friends over and…
The sun has finally decided to make its appearance, so why not get ready for summer and cool off with this refreshing Apple & Lime…
Get a little creative in the kitchen and try making your own Peanut Butter Truffles. It’s simpler than you think! INSTRUCTIONS 1.) Add 4…
Typically, pancakes tend to have a raising agent which makes them fluffy and thick, while crepes don’t, making them thin and flat. They’re great…
INSTRUCTIONS 1.) Preheat your oven to 180C. 2.) To make the cookies, combine the protein powder and cacao powder in a mixing bowl and stir,…
Protein is an essential macronutrient for muscle growth and repair. Protein should be consumed primarily through food sources. Check out our guide on best…
Protein is a powerhouse of the nutrition world. If you’re not familiar with its benefits by now, it’s about time you were. Our bodies…
If you want a simple, no bake tasty treat, then look no further! These Chocolate Hazelnut Fudge Bites are just that, and vegan too!…
The basic principle of gaining mass is actually very simple: you need to consume more calories than you burn going about your daily activities.…
FAT LOSS VS WEIGHT LOSS: THE GREAT DEBATE – WHICH SHOULD YOU MONITOR? One of, if not the most common goal trend we see within…
Enjoy these completely delectable Easter egg themed coconut and chocolate brownies. They are gorgeous and so easy to make. Try it for yourself over Easter…
If you’re reading this then odds are you’re someone who trains hard, watches what they eat and takes care of their body. And as…
BULK POWDERS® GUIDE TO ALCOHOL We’re not advocating drinking, in fact, many of us here at BULK POWDERS® are teetotal – but it can be…
With any big drinking night it is definitely time to start putting into place steps that can help prepare your body for what is…
The fitness industry is filled with hundreds of different types of diets which makes it hard to decipher which work and which don’t. By…
Flexible Dieting, If It Fits Your Macros (IIFYM) or even Eat What You Want, are terms thrown around the fitness industry, but what actually…
DISCOVER THE SECRETS OF USING FOOD AND SUPPLEMENTS TO BOOST MOOD ALL WINTER One of the best ways to avoid the winter blues is…
SUMMARY: Love bread, but want a healthier alternative to supermarket fodder? Give these Protein Flat Rolls a try, incorporating some of our products, including Pure…
Making sure we have healthy skin is not just important for how we look but also to provide a protective barrier against infection and…